Little Herbs will bring you news, views and amusement that will, hopefully, be both useful and entertaining. And of course we'd like to hear from you.
How Incey-Wincey Spider saved the day
Spiders have been with us for 100 million years and so – no surprise - are a crucial part of those ancient stories and beliefs, they conjure up fear and fascination, they are always with us in one form or another, sometimes poisonous, sometimes insect-munching benevolence; they are symbols of eternity, creativity, persistence.
Marvellous for the digestion, excellent on the vitamin front, fabulous fresh or cooked, apples are super-food. The skin is the place to start: it contains heaps of anti-oxidants (grate some, mix with some ground almonds and give your face a real skin-treat). Apple skin also contains something called ursolic acid which reportedly keeps cholesterol and blood sugar under control – good for weight loss.
The weather is gorgeous. The holiday is going beautifully. The landscape – whether it’s the beach or the open countryside – is looking inspirational. And then along comes………bzzz…….bzzzz…….bzzzzz. And ouch.Insect bites are the bane of summer. Bees, wasps, mosquitos and other crawl-y creatures can deliver quite a whack. It can…
This Spring has given us a record-breaking sunny spell and that can mean sunburn, sunstroke, prickly heat. Small children and babies need, of course, to be protected from too much sun, with hats on and light, loose clothing, and the regular application of a good sunscreen. But it’s difficult to keep children protected all the time, especially if there’s a paddling pool to splash about in. We offer a useful handful of home-made remedies.
We’re all told to wash our hands thoroughly in this time of Covid 19 – and quite rightly. But all that hand washing, as I think we all know by now, can make your skin rather sore. Did you know that with some very ordinary and inexpensive ingredients you can make your own skincare which can work very well?
When illness strikes you may need some herbal helpers
Covid19 can be a nasty business: some will require and receive medical treatment, or even hospitalisation. Others may have mild or unpleasant symptoms might well have to learn to rely on home treatments, with general medical advice available online. Some herbal remedies can be very effective in soothing and alleviating the miseries of feeling ill. Let’s look to the garden and store cupboard. There are many herbs with very useful properties.
In this strange and uncertain new world of Covid-19 one thing is certain: we are all going to have to be more self-reliant and look after our health and well-being for ourselves, especially when we might feel rather lonely and alone. Let’s think about our immune systems.
A doula? What on earth's a doula? It is close to doolally? Or maybe a girlie doodle? No. Definitely note. It's someone who helps with birthing and they're becoming very popular with the stars - Nicole Kidman and Jessica Biel among them - and many more 'ordinary' mums. We asked Sarah Johnson, who has been a practising the art for nearly two decades, to explain why. Oh, the word 'doula' comes from ancient Greek and means 'woman's servant' so you can see why they could be useful.